Breakfast according to plan
Kay's Naturals Apple Cinnamon Cereal with 6 oz fat-free yogurt, 1.5 tbs ground flax seeds, 1/2 c berries, and 12 oz calorie free beverage.
Breakfast according to theMom
I started the day with my Apple Cinnamon cereal. My yogurt was in the downstairs fridge, so I used about 3/4 c of whole milk instead. Forgot all about the flax seeds and berries.
Snack: 1 package Cinnamon Toast Pretzels.
Lunch according to plan
Progresso Reduced Sodium Garden Vegetable Soup, Kay's Chili Nacho Protein Chips, 12 oz calorie free beverage.
Lunch according to theMom
I got mixed up and thought salad was for lunch. So on the way out the door to take Clara to the dentist, I grabbed the Chili Nacho Chips (they are quite tasty, I might add, I think one of my favorite Kay's snacks), a bunch of celery sticks, and an apple.
Snack: 1 package Honey Almond Cookie Bites.
Dinner according to plan
Salad with lemon juice, Kay's Lemon Herb Chips, 12 oz calorie free beverage.
Dinner according to theMom
I served the family Huevos Rancheros, so I figured eggs and tomatoes is pretty healthy. Home canned tomato sauce, homemade taco seasoning mix, eggs. I had two eggs and a spoonful of sauce over my Lemon Herb Chips. I added about 1/3 c of grated cheddar cheese and a small spoonful of Salpica Habnero Lime salsa.
According to Myfitness pal, my day looked like this
According to theMom, I think I did alright. I was busy all day, so I didn't feel hungry. But it was kind of hard to watch Clara eat that Pizza I got her at the mall after her dentist appointment.