Friday, April 8, 2011

2nd Go at Week 4, Day 3, Couch to 5K

I did the workout,but had a little interruption when Joe called to get some info that I was carrying around in my purse.

But afterwards, when Connie was on the treadmill and I was doing the other stuff, we got so busy visiting, that we walked/gazelled/Nordic ridered for about 20-30 extra minutes.  We just kept moving and didn't realize what time it was.

I plan to do Week 4 one more week, just to make sure I'm ready to move on.  I feel just barely able to do Week 4, so I don't think I'm ready to move on yet.

I guess I'm OK with that.

But I'd like to point out that thanks to our extra visiting, I've passed the one third way mark on my ticker!

No comments: